• Accountability Partnership: Together, we will set realistic and achievable goals. I will be your dedicated partner, offering unwavering support, motivation, and a non-judgmental space for your journey.
• Strategic Planning: We will work collaboratively to develop effective strategies for overcoming obstacles. From managing tasks to handling emotional regulation, our goal is to empower you with practical tools for success.
• Progress Tracking: Accountability is at the core of our coaching. Regular check-ins will help us monitor your progress, celebrate victories, and adjust strategies as needed to keep you on the path to success

Why Choose ADHD Accountability Coaching?

1. Tailored Approach: Every individual with ADHD is unique. Our coaching recognizes and respects your specific challenges, ensuring a customized approach that aligns with your goals.
2. Positive Reinforcement: Building on your strengths, we will foster a positive mindset and help you reframe challenges as opportunities for growth.
3. Empowerment: Take control of your life with confidence. Our coaching empowers you to implement practical solutions, enhancing your ability to thrive in various aspects of life.

• Youth and Teens: Equip your child with ADHD with essential life skills. Our coaching sessions focus on time management, organization, and emotional regulation, fostering success academically and socially.
• Adults: Navigate the unique challenges of ADHD in adulthood. Tailored sessions address daily life demands, emphasizing improved focus, organization, and overall well-being. Achieve your goals with personalized strategies.
• Parents: Parenting a child with ADHD? Our coaching provides practical tools for effective communication, routine establishment, and a positive environment for both you and your child.
• Couples: Living with ADHD can affect relationships. Our coaching for couples explores communication strategies, emotional regulation, and collaborative problem-solving, fostering a resilient and harmonious partnership.

What Our Coaching Offers:

1. Personalized Strategies: Tailored solutions addressing unique needs.
2. Positive Reinforcement: Transform challenges into growth opportunities.
3. Accountability: Regular check-ins to monitor progress and adjust strategies.
4. Empowerment: Practical tools that instill confidence and control.

• Youth and Teens: Equip your child with ADHD through focused coaching sessions every two weeks. Addressing time management, organization, and emotional regulation, these sessions provide a consistent framework for academic and social success.
• Adults: Navigate ADHD challenges with bi-weekly coaching sessions tailored to adulthood demands. Prioritize improved focus, organization, and overall well-being, achieving your goals through personalized strategies in each session.
• Parents: Bi-weekly coaching for parents of children with ADHD offers ongoing support. Acquire practical tools for effective communication, routine establishment, and fostering a positive environment for both you and your child.
• Couples: Living with ADHD can strain relationships. Bi-weekly coaching for couples provides consistent guidance on communication strategies, emotional regulation, and collaborative problem-solving for a resilient and harmonious partnership.

Monthly Plan Highlights and Why:

1. Consistent Progress: Benefit from targeted support every two weeks for continuous improvement.
2. Focused Attention: Address specific challenges with personalized strategies in each session.
3. Flexible and Accessible: Monthly plans offer flexibility to fit into your schedule, ensuring ongoing support.
4. Empowerment: Instill confidence and control through regular sessions with practical tools for growth.

Youth and Teens: Parents, get ready for a dynamic journey with our weekly coaching sessions. Every week, we'll address crucial areas like time management, organization, and emotional regulation, ensuring your child's continuous growth. With our monthly plan, witness consistent progress and targeted strategies for success.

Adults: Embark on a transformative week-by-week experience in our coaching sessions tailored for adults. Each week, we'll focus on the unique challenges of ADHD in adulthood, emphasizing improved focus, organization, and overall well-being. Our monthly plan ensures a steady rhythm of progress and personalized strategies for goal achievement.

Parents: For parents navigating ADHD challenges, our weekly coaching sessions provide ongoing support. Every week, we'll explore practical tools for effective communication, routine establishment, and fostering a positive family environment. The monthly plan guarantees a structured approach, bringing continuous improvement to your parenting journey.

Couples: Couples facing the impact of ADHD will benefit from our weekly coaching sessions. Each week, we'll tackle communication strategies, emotional regulation, and collaborative problem-solving. With our monthly plan, experience a consistent journey toward a resilient and harmonious partnership.

Monthly Plan Advantages and Why:

1. Weekly Progress: Experience continuous support and growth.
2. Focused Sessions: Each week addresses specific challenges.
3. Structured Approach: Track progress with our weekly rhythm.
4. Empowerment: Gain practical tools every week for confidence and control.

• The 3-month plan for ADHD coaching offers a cost-effective, comprehensive, and personalized approach that facilitates lasting positive change and growth. It provides a structured framework for clients to achieve their goals while enjoying the benefits of consistent support and tailored strategies.
• Bi-weekly or weekly structure. 
• Sessions are offered for 60-minutes. 

3 Month Plan Advantages and 10 Reasons Why:

1. Cost Savings: By committing to a 3-month plan, clients often receive a discounted rate compared to purchasing individual sessions. This provides cost savings over the long term.
   
2. Continuity and Consistency: A 3-month plan ensures a sustained and consistent coaching relationship. Regular sessions over an extended period allow for deeper exploration, consistent progress tracking, and more effective implementation of strategies.
   
3. Comprehensive Progress Tracking: The extended duration of a 3-month plan enables thorough tracking of progress. Clients and coaches can identify patterns, measure improvements, and make necessary adjustments to the coaching approach for optimal results.
   
4. Tailored Long-Term Strategies: With a 3-month commitment, coaches can develop and implement more comprehensive, tailored strategies. This extended timeframe allows for the exploration and refinement of techniques that suit the client's unique needs.
   
5. Behavioral Change and Habit Formation: Research suggests that it takes approximately 66 days for a new behavior to become automatic. A 3-month plan provides sufficient time to work on implementing positive habits and behavioral changes effectively.
   
6. Increased Accountability: Committing to a 3-month plan strengthens the accountability factor. Knowing there are ongoing sessions encourages clients to stay engaged and committed to their goals, fostering a more successful coaching experience.
   
7. Deeper Insights and Self-Discovery: Over a 3-month period, clients have the opportunity for deeper self-discovery. This extended duration allows for the exploration of underlying issues and the development of strategies that promote lasting change.
   
8. Holistic Approach to Well-Being: A 3-month plan allows coaches to address various aspects of a client's life comprehensively. This holistic approach ensures that the coaching encompasses not only specific challenges but also overall well-being.
   
9. Structured Long-Term Support: Clients benefit from a structured and continuous support system. This ongoing relationship fosters a sense of trust and collaboration, creating a foundation for positive, lasting change.
   
10. Flexible Session Scheduling: Clients on a 3-month plan often have more flexibility in scheduling sessions. This can be particularly beneficial for individuals with busy lifestyles, allowing them to integrate coaching seamlessly into their routine.